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Why Rest Isn't Always Best: Active Recovery for Low Back Pain
For years, the go-to advice for low back pain was to rest easy. However, recent insights into our body's anatomy...
December 1, 2024
Finding Relief: Chiropractic Care for Hip Pain
Office Update Our toy drive this year is set for Tuesday December 10. This will be our 25th year of swapping a toy...
November 6, 2024
Unlocking the Secrets of Good Posture
Have you noticed a feeling of strain in your neck, an ache in your lower back, or a slump in your shoulders? ...
October 1, 2024
Proactive Strategies for Pain-Free Living
Why does back pain affect so many people globally? The causes can be varied - and sometimes surprising. Back pain...
September 3, 2024
Chiropractic Care for Sciatica: Addressing Nerve Pain
Are you wondering if your back pain could be siatica? Sciatica is a common condition that affects millions of...
Dr. Craig Benton
August 1, 2024
Maintaining Healthy Joints: Balancing Act and Best Practices
What does it mean to have healthy joints? Healthy joints are essential for maintaining mobility and overall...
July 1, 2024
Disc Bulge vs Disc Herniation
Below is a video I put together about the differences of a disc bulge vs a disc herniation. I hope you find it...
Dr. Craig Benton
June 20, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
Youth Baseball Players and Injury Prevention
Parents, coaches, and youth athletes, themselves commonly ask what is the one thing I should be doing to prevent...
Dr. Craig Benton
April 3, 2024
Chiropractic Treatment of TMJ
Chiropractic Treatment of jaw pain in Lampasas, Texas
Dr. Craig Benton
March 6, 2024
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